It is Tuesday. My hands are still numb. It feels like they’re getting better, but I am getting really tired of this. Boooo.
It is a recovery week (hooray!) and next weekend I am taking it easy. The Team is doing the Kinetic races at Lake Anna. I'm going down for the weekend. I might join a relay team for the Kinetic Half and jog – not run – the run leg on Saturday.
I am also scheduled to do the bike leg of the sprint distance on Sunday (18 miles, I think). I will probably race that, but it should not wear me out. I mean, I hope not. I have never just done part of a triathlon before.
My hope is that next Monday I will have nothing to complain about – other than being back at work. ;) No pain, no numbness. Just rested and ready for another training week. Oh yeah, and ready for the following weekend which is the long-awaited Columbia Triathlon. Ooooooh.
Random additional thoughts to share:
1) The race results are up from Saturday’s 5k. I am delighted to share [brag] that my 26:28 time had me finishing 4/45 in my age group (F 30-34), 80/313 overall, and 29/206 females. Yay, me! [I get to brag now since the rest of the time I lament how slow I swim and bike.]
2) My feelings about Sunday’s awful rain ride have been echoed repeatedly by teammates on our listserv. It turns out that it was a tough day for everyone. At least 10 people, including a friend of mine, went down at the scary, slick railroad tracks.
3) I swam a mile this morning in about 45 minutes. This is slow for most, but great for me. That means that if all goes according to plan I will be able to shave at least a few minutes off of my (.9 mile) swim time (was 46:48 last year). Yes! Stay tuned.
4) I really appreciate all of your support. Comments, emails, calls, donations, it all keeps me going. I thought about this a lot during my tough ride. Thank you!!!
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Okay, you did a mile swim in your recovery week? Ugh, I feel lazy! But, if it makes you feel better my mile time last night was 43 minutes...
ReplyDeletehow is that tingly thing coming along? and a mile in 45 is smokin' fast! great job!
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